oreo169 asked:


I’m kinda chubby and I’m trying to lose weight, but I was wondering, does exercise and weight loss help to prevent diabetes? I’m looking for serious answers and I’d love credible links and research if that wouldn’t be too much trouble. It just seems so prevalent nowadays, that I want to take the initiative to try and insure that I never get it, but I don’t know if there is anything you could do. Will exercise and weightloss work? Thanks.
Thanks for all the answers so far. I just want to clarify, I don’t have diabetes or anything, but I know with the bit of extra weight, I could potentially be at risk if I were to gain weight, so I just want to lose the little extra I have. Thanks again.

Gabe asked:


I read somewhere how the cause of weight loss in diabetes was that sugar spilt into the urine and it caused weight loss. I dont really understand it though and dont know what to search google for lol. Could you please explain it to me?