Archive for April, 2006
Are these people who answers questions about weight loss fakes?
Saturday, April 29th, 2006
Do you think I am overweight? What else can i do to jump-start my weight-loss plan?
Wednesday, April 26th, 2006Lisa asked:
I am 25 years old and I weigh 190lbs. I just recently started doing the Tae-bo aerobics on youtube. My goal is 167lbs. Do you think I am overweight? I am doing the aerobics 5 times a week and trying to eat healthy without too much carbs. What else can I do to lose weight? Any suggestions on what I should add to my diet that would help with weight loss?
I am 25 years old and I weigh 190lbs. I just recently started doing the Tae-bo aerobics on youtube. My goal is 167lbs. Do you think I am overweight? I am doing the aerobics 5 times a week and trying to eat healthy without too much carbs. What else can I do to lose weight? Any suggestions on what I should add to my diet that would help with weight loss?
what is involved getting weight loss surgery?
Tuesday, April 25th, 2006Barbie d asked:
My health is getting worse. I have talked to my dr about my weight gain for years and all she says is diet and exercise and as I been seeing her i have crept on another 30 lbs I am fat as ever now and I have tried all diets and now my knees are in pain. She refuses to even entertain the idea of the Weight loss surgery. I am in portland oregon and on I am on the providence personal option. I need a new dr or something. Because I will be 300lbs before long and my dr. will still just say diet and exercise. Hell if it was that easy I’d been done already!! this has been going on three years! I HAVE CUT out all sugar; deep friend foods> she took a thyroid test and it was normal. My family has all been obese I am fight against all odds here and its been very depressing. any serious ideas ? Please don’t beat your drum about diet and exercise and furits and veggies I heard it all and tried it all. How do I get to the steps to have the surgery?
My health is getting worse. I have talked to my dr about my weight gain for years and all she says is diet and exercise and as I been seeing her i have crept on another 30 lbs I am fat as ever now and I have tried all diets and now my knees are in pain. She refuses to even entertain the idea of the Weight loss surgery. I am in portland oregon and on I am on the providence personal option. I need a new dr or something. Because I will be 300lbs before long and my dr. will still just say diet and exercise. Hell if it was that easy I’d been done already!! this has been going on three years! I HAVE CUT out all sugar; deep friend foods> she took a thyroid test and it was normal. My family has all been obese I am fight against all odds here and its been very depressing. any serious ideas ? Please don’t beat your drum about diet and exercise and furits and veggies I heard it all and tried it all. How do I get to the steps to have the surgery?
If you deprive yourself from a food you love will that slow weight loss down?
Sunday, April 23rd, 2006
Can yoga practice lead to dramatic weight loss?
Wednesday, April 19th, 2006Naomi asked:
I am experianced in Yoga and plan to become a teacher soon. I have a friend who is very over weight say about 65lbs over weight. She has asked me to help her lose weight by teaching her yoga.
I am experianced in Yoga and plan to become a teacher soon. I have a friend who is very over weight say about 65lbs over weight. She has asked me to help her lose weight by teaching her yoga.
She wants yoga and a change of diet to be the main feature of her weight loss plan and she hope to lose all 65 lbs in 6 months. Is this possible?
Has anyone out there had any success using Hoodia for help with weight loss?
Tuesday, April 18th, 2006
I just started working out for the past 5 days.when will I start to see some weight loss?
Tuesday, April 18th, 2006Dana M. asked:
I just got a gym pass and I started working out for the past 5 days. I jog everyday for about 10 minutes and walk for 20. I do the elyptial machine for 30. When will I start to see weight loss. I’ve been dieting too. I’m getting frustrated because I haven’t noticed a difference. Thank YOu.
I just got a gym pass and I started working out for the past 5 days. I jog everyday for about 10 minutes and walk for 20. I do the elyptial machine for 30. When will I start to see weight loss. I’ve been dieting too. I’m getting frustrated because I haven’t noticed a difference. Thank YOu.
how much of daily fat intake is needed for weight loss?
Tuesday, April 18th, 2006
How does weight training relate to weight loss?
Thursday, April 6th, 2006JJQ asked:
I am an overweight 40 year old male and have been seeing a nutritionist and working out for two months now. I am doing great and have lost 16 lbs! I have only been doing cardio (walking, treadmill, and eliptical) as my exercise routine. I want to incorporate weight training, but do not understand the benefits. How will this help me lose weight? I understand that is will benefit me in the long run with toning up my muscles etc.. but right now I am trying to focus on weight loss. Should I start the weight training now or wait until I lose more weight.
I am an overweight 40 year old male and have been seeing a nutritionist and working out for two months now. I am doing great and have lost 16 lbs! I have only been doing cardio (walking, treadmill, and eliptical) as my exercise routine. I want to incorporate weight training, but do not understand the benefits. How will this help me lose weight? I understand that is will benefit me in the long run with toning up my muscles etc.. but right now I am trying to focus on weight loss. Should I start the weight training now or wait until I lose more weight.









