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Archive for May, 2006

 

Where to find the best Ephedrine + Caffeine supplements for weight loss?

Tuesday, May 23rd, 2006
weight loss
Chipmunk asked:


Desperately in need of useful weight loss supplement to help lose 30lbs gained during pregnancy. HELP!!
I’ve been doing some research and discovered that the best weight loss supplement combination is 25mg Ephedrine, 200mg caffeine, and 5mgs Yohimbe. However, I haven’t been able to locate a supplement that contains these ingredients. Do you know of any? Also, what are the best sites to find these products?

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Does the “calorie shifting” weight loss technique work?

Saturday, May 20th, 2006
lose weight
reminiscence asked:


I’ve seen ads for the calorie-shifting weight loss thing… They say you can lose 9 lbs in 11 days. Is that possible? Moreover, how can I do that, if it is possible? Has anyone actually done it themselves? I’d really like some proof before I go into this type of dieting… I’d like to lose about 20-30lbs. Any suggestions on weight loss would be great, especially during the course of school and stuff:] All help is appreciated, thanks~

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What do you know about taking Fish Oil and Weight Loss?

Thursday, May 18th, 2006
weight loss
CA Bound asked:


My personal trainer wants me to take 10g of Fish Oil per day (10 pills). What are the benifits of the fish oil and weight loss?

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When is the best time and type of food to eat before a 3 to 4 mile run, when running for weight loss?

Sunday, May 14th, 2006
weight loss
megan b asked:


I have been eating a peice of fruit and a pria bar about 3 hours before my workout, and a small potato roll about 15 minutes before. I want to fuel my body with the best things at the right time for a great run. I am working out/eating healthfully as a means to maintain previous weight loss and continue to lose more.

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how much of daily fat intake is needed for weight loss?

Tuesday, May 2nd, 2006
weight loss
Maduranga asked:


I’m running and walking on the treadmill daily for weight loss.

I’m trying to determine how much of chicken ****** is good for me. so, one of them seems to have about 4.5g fat.

how much is the healthiest fat intake?

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Will I see the same weight loss results with walking instead of jogging/running?

Tuesday, May 2nd, 2006
weight loss
christiekpoe asked:


Not leisurely walking, but fast cardio walking where I get my heart rate up?

I’m typically walking 3 – 4 miles 5-6 times a week, but my friend told me that it’ll take longer to burn fat walking than jogging.

Is this true? Personally, I find jogging uncomfortable even with an exercise bra on, but if it’s more conducive to weight loss then I’ll try it.

What do you think?

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