Weight Loss » 2006

Archive for December, 2006

Can you help me with my weight loss plan?

Wednesday, December 20th, 2006

The girl next door asked:

Ok, for the past 2 weeks i tried to lose weight 2 ways.

Week 1: i barley ate anything and loss 5 pounds

Week 2: I ate healthy and exercised daily and GAINED weight

I want to stick with week 1, but it is bad for my body. Can you tell me a way to lose weight?

Tags: 2 Ways, Week 1, Weight Loss Plan
Posted in Diet & Fitness | Comments Off

Has any one used cinnamon capsules for weight loss? Did it work?

Saturday, December 16th, 2006

S asked:

I know cinnamon is good for high blood pressure, but I have just read that it also aids in weight loss. Just wondering what were your results.

Tags: Aids, High Blood Pressure, Weight Loss
Posted in Diet & Fitness | Comments Off

Type of exercise that increases fitness but results in minimal weight loss?

Friday, December 8th, 2006

Aoife asked:

I’m a sixteen year old girl, and I want to start exercising just to improve my general physical and mental health. But I’m slightly underweight and I don’t want to lose any more weight. I know running and jogging result in massive weight loss. Is there any exercise I can do that will improve my fitness and stamina but won’t make me lose that much weight? Please help.

Tags: Improve Stamina, Massive Weight, Minimal Weight
Posted in Other - Health | Comments Off