autumngirl93 asked:


I was wondering about trying yoga. I heard that it’s good for weight loss but how?

oreo169 asked:


I’m kinda chubby and I’m trying to lose weight, but I was wondering, does exercise and weight loss help to prevent diabetes? I’m looking for serious answers and I’d love credible links and research if that wouldn’t be too much trouble. It just seems so prevalent nowadays, that I want to take the initiative to try and insure that I never get it, but I don’t know if there is anything you could do. Will exercise and weightloss work? Thanks.
Thanks for all the answers so far. I just want to clarify, I don’t have diabetes or anything, but I know with the bit of extra weight, I could potentially be at risk if I were to gain weight, so I just want to lose the little extra I have. Thanks again.

laura asked:


I have taken three pills so far in the duration of 3 days. However i have gotten really sick, last night i had severe nausea and threw up, and today i can barely move my whole body aches. I am also experiencing vaginal bleeding even though my period isnt for 2 more weeks. I am not overweight i am 5 foot 6 and 125 pounds. Do you think my illness is due to these weight loss pills?

DAS asked:


I know about the benefits of Chia, but would like to hear some testimonies/benefits in regards to weight loss, physical stamina/energy etc. Please give details or specifics. Thanks

Ronaldini E asked:


I have lost 2 kilos within 2 days due to diarrhea and have a loss of appetite. The doctor says there is nothing to be worried about. therefore I would like to know at what rate weight loss would be a signal of a dangerous illness?