KitKat asked:


Im so tired of peole whining that they want to lose weight, which pill should they take.The key to weight loss is diet and exercise.If you work out, great!You have to keep pushing yourself or you won’t get anywhere.I just don’t understand why people think that it’s going to be easy to burn calories.Fad diets don’t work and neither do pills.Is that really so hard to understand?You didn’t gain the weight overnight, you’re not going to lose it that way.Let’s also not forget that yo-yo dieting hurts your body in the long run.But that’s all for them to figure out.Let the pill-poppers have a heart attack when their heart rate gets up too high.They have been warned.
I know all the reasons people think it’s easy like tv ads and such. I just don’t understand the psychology behind it. Why are we programmed in this country to want everything RIGHT NOW? Anything worth having is worth fighting for, IMO.

nicensweetnurse asked:


Has anyone out there had “personal” great results with a healthy based product that curbs your appetite or a weight loss system that really works? *No sales people please* Thanks!

sunshine asked:


What if a teenage boy around 14, had hair loss and lost weight about 4 pounds of normal weight, what diagnosis is that? Is it cancer, lukekimia, or something else? If it’s cancer or lukekimia what stage is this? Tell me real facts! )

Daniel H asked:


I’ve been switching between both. I’m not sure what is more effective in weight loss, numerous short distance sprints, or long distance jogging.

Jessica B asked:


I tried doing that the last few days with the small meals, and because you eat so frequently it makes me crazy. You have not only think about what healthy choice to make but also how long since you last ate, it makes me feel like im thinking about food all day. Is it really that important to eat 5-6 small meals a day for weight loss?