anabanana asked:


I’m currently 210lbs trying to get to 110 by 2010. so i’m realistic etc I just really think I could really benefit from a support system

where can I go for weight loss online?

Bren asked:


I know you can lose weight using OTC asthma meds like broncaid, which each contain 25 mgs of ephedrine HCl…I’m just at a loss as to how much I should take a day? Enough to lose weight but not so much where it’s dangerous. thanks.

Nicole asked:


My doctor prescribed me Wellbutrin, take one 75mg tab in the AM and a second 75mg tab before 5pm. I’ve read the literature that comes with the prescription as well as the internet but have not read where it is prescribed to patients to help weight loss. I probably could use the help from the anti-depressant but I am far more worried about my weight at the moment. So, I’m wanting to know if anyone has been given this medication for the purpose of weight loss and if it helped, etc. Thanks!

charliesworld05 asked:


I would like to know if using Hydroxycut ******** is a good supplment for weight loss when trying to loose a significant amount of weight? And also is it safe to use?

Michael B asked:


I know there are no magic pills for weight loss, but I need something to go along with my diet an excercise. If anybody has used any of those products please tell about your success.

hip_n_hapnin_lpn asked:


I want to start running for weight loss. What is the best way to work up to a full running routine?

boozemuse22 asked:


At the gym I use the EFX® Elliptical Fitness Crosstrainer™ and I use the weight loss program setting. It asks for my weight and age, and it uses that to determine crossramp and time intervals. My goal is to lose 20 pounds, and i was just wondering if this setting actually works or if there is something that would be better for losing weight? (I can’t run because I have a problem with my feet and ankles)
I am currently on a doctor approved diet for weightloss, i am merely wondering about what type of excercise i should be doing

jbdbackfan asked:


Does the traditional cardio (3-4 times a week) really work to help weight loss. I’m looking to loose about 15 lbs over next few months, and would also like too add weight training in. Does the weight training disrupt the cardio and change how your body looses weight? What is the best method to loose weight but become somewhat toned with the weights? I think I am lacking in motivation that this will really work over time and quickly become frustrated if I don’t see change quickly. Thanks and Happy New Year!

gwinnie s asked:


Some friends suggested to try some weight loss pills in order to lose about 20lb. i`m not overweight but still wanna lose some weight, i`m really busy, don`t have time to go to the gym or follow a regular workout. What should I do? Do you think weight loss pills are a good solution? Thanks for answering.