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Archive for January, 2009

 

What is the best weight loss program?

Friday, January 23rd, 2009
weight loss
christyj42 asked:


I need to lose about 30 lbs. and I am looking for a good weight loss program to go on. I need a program that does not require alot of cooking and the foods I will need to eat will be easily accessible and be quick and easy to make. I plan on joining a gym and starting to work out. Any suggestions would be greatly appreciated. Thank you

 

How would you respond to an advertisement for a weight loss diet that claims that eating certain foods?

Wednesday, January 21st, 2009
weight loss
ladylove asked:


How would you respond to an advertisement for a weight loss diet that claims that eating certain foods can elevate the BMR and thus promote weight loss?
this question is for a nutrition class

 

How to do a cleanse? I want to clean out my system, jump-start my weight loss, and have more energy?

Sunday, January 18th, 2009
weight loss
scoot asked:


spammers will be reported.

I just want to know some cleanses I can do at home to clean out my system, give me more energy, and jump start my weight loss.

Thank you for all of your help :)

 

Can you rate these machines for fastest weight loss?

Sunday, January 4th, 2009
weight loss
Lexi:] asked:


Elyptical
Running on Treadmil
Walking on Treadmil
Stairmaster

which is best for weight loss?
Can you put them in order from best to worst?