mdtlrc asked:


i dont want anybody lecturing me about how bad they are and that i need to exercise and diet… please! i need to lose weight and i was doing really well on adipex but the website i used has been shut down, does anybody know any legit website i can get it from or of another weight loss pill that works?! please be specific in telling me what the pills looked like and how much weight you have lost in what amount of time. thank you!

Keneddy j asked:


Do weight loss help prove effective in reducing body weight?

silkcarrot asked:


I have to cook grilled chicken in olive oil or I cant eat it, how much is too much? How much will make it fatty and negative for my weight loss?

IT guy asked:


What is the best weight loss diet for physically inactive guys? I am too busy, shy and lazy to go to gyms and I’d rather eat right or less to loose some weight. Do you know any good diets to loose the weight.

rocket34 asked:


How safe is Propolene for weight loss ? Also How effective is it in weight loss combined with exercise?

Two quarters & a heart down asked:


Last summer I started a weight loss program and was really excited about the prospect of being fit and healthy while I’m still young. Within the first 2 months, I lost almost 20lbs and wasn’t craving chocolate and sweets and other things like that, which I normally crave all the time. Then I went to Chicago for the weekend, and it’s been all downhill from there. I completely lost all my motivation and I think my cravings are even worse now than they were before I started the program last year! I just turned 25 and want to get healthy and fit so that I can better enjoy my life. I’m open to any advice or words of wisdom that might help me get back on track. Thanks in advance!
Ok, I’m not looking for people to tell me what to do to lose weight, because I already know that part. I’m asking about how to MOTIVATE myself to keep it up.

saggitarianlover asked:


I am curious on what creatine is. I saw it in Wal-Mart being in capsule form and powder. Does it help with weight loss? Any input? Advice? Thank you very much!

daisy_77375 asked:


I read a few reviews of the side effects and am a little concerned she mentioned this one and another one she might put me on but I cant remember the name of the other one I was just wondering if there was another weight loss pill that maybe didn’t have as harsh of side effects.
I used to way 175 and I decided I didn’t want to be that misserable anymore I would just eat subway no condiments, and smoothie king I was working out several hours a day swimming, light weights lots of reps, eliptical for 45 min. I got down to 130 slowly decreased the excersise to get to maintenace and watched what I ate I went up to 135-140. I was comfortable with that because I am latina naturally curvy, hips, thighs etc. Well I managed to stay there for two years in august of last year is was like I hit a wall I went from 140 to weighing 200 lbs. by december. I have been increasing my work out cutting carbs, no sodas, I have been cycling 3 days aweek for 2 hrs and hicking 2 days a week for 3 hrs. I am slightly feeling results I eat 3 solid meals a day it is hard to count calories because my boss buys me breakfast usually from MCD’s so I get the fruit and yogurt parfait, I usually do a salad for lunch with low fat or fat free. and for dinner I try to grab a meat with some veggies.

Gone BabyGone asked:


I’m looking for something I can use with my students. We need to be able to age the photo and show weight loss/gain (etc).

What is this called? Kind of hard to do a search when I don’t know what to call the thing!

All help appreciated.