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Archive for July, 2009

 

What is the best kind of exercise to induce weight loss?

Friday, July 24th, 2009
weight loss
Sobe asked:


What kinds of work outs should I be doing to lose weight?
I’ve tried lifting weights and cardio. Does anyone have suggestions for a weight loss exercise program?

 

How can I assist my skin to retract after weight loss?

Thursday, July 23rd, 2009
weight loss
Bubbagump asked:


I am going to have the Lap Band surgery in 30 days time and right now I am 352 but the goal is 200. I am SO paranoid about the excess skin from the rapid weight loss. Is there any(sensible) methods to try and utilize while losing weight? I just **** to think of $40,000.00 in skin augmentation surgery. Any help would be great and thanks for reading!

Bubba

 

Celebrities weight loss diets slim fit into latest fashion clothings?

Wednesday, July 22nd, 2009
weight loss
Rico H asked:


When it comes to trends, we all look to Hollywood celebrities. Whether it’s a fashion trend or diet trend, we all want to find out their secrets for fitness and weight loss methods that these celebrities are using. Any of you know anything about it?

 

How can I lose 2.5lbs in a week for a weight loss challenge?

Tuesday, July 21st, 2009
weight loss
fluffernutter asked:


we are having a weight loss challenge at work and i really want to win. id like to lose anywhere from 2.5 to 3lbs each week. its 8 weeks so towards the end I know it’ll be like 1 or 2lbs but I want to start off strong. I have 45lbs to lose so its not like im trying to lose a few vanity pounds.

 

what day should i start my weight loss commitment?

Monday, July 20th, 2009
weight loss
Just Me :) asked:


I keep changing the day when I should eat healthy. I **** doing this but I don’t do It on purpose. Is It true If you start on a day that you like you will have a better chance In succedding at weight loss? when should I eat healthy, June 3rd or June 5th?

I just want an answer that Is all and HOW do I stay committed to weight loss then? please help, thanks

 

Which is better for weight loss? Run-Walk method or full-on run and stop when exhausted and start again?

Saturday, July 18th, 2009
weight loss
Shi Chi asked:


Which better for a faster weight loss? Run-walk method or just run and stop when completely cannot run anymore and start again after a little recovery?
Explain why and how whichever is better?

 

Could weight loss be a possible consequence of stress or lack of sleep?

Thursday, July 16th, 2009
weight loss
Ped asked:


Could weight loss be a possible consequence of stress or lack of sleep? This is very important to me and I would like some inciteful answers please.

 

How does ************ effect excersize and weight loss for men?

Wednesday, July 15th, 2009
weight loss
Actuator asked:


if your on a diet and excersise can ************ be harmful and will it slow down the weight loss process?

 

If you start running every day, how long is it before you notice weight loss?

Wednesday, July 8th, 2009
lose weight
;- asked:


I’ve been running 20 minutes every day for the past week and have been eating healthy. How long will it be before I notice weight loss? Will I initially gain some “weight” from gaining muscle or not? I haven’t weighed myself, I don’t want to lose my motivation if I haven’t lost anything…

 

What are your favorite weight loss tips?

Sunday, July 5th, 2009
weight loss
glamorgirl061994 asked:


What weight loss tips or secrets do you have??
hey umm #1 I am 14 and can’t drink achol—–btw I only need to lose 5-10 pounds