Jasmine B asked:


What are the best exercises to do to trigger this weight loss, and what are the best foods to eat?

janelle asked:


What is the best and strongest prescribed weight loss pill that can be prescribed by a doctor?

Malasha asked:


Have you taken the vitamin supplement Chromium Picolinate over the counter for weight loss? If so did it work? I have been doing research comparing diet pills and came across it. The stuff I have seen is that it is a normal chromium supplement for those with a defenciency but it also is used to for weight loss with little or no side effects. I am wondering though if what they say is true.

nich asked:


I was under the impression that fat loss leads to weight loss or vice versa but it seems both are different. Can anyone explain the difference??
and I want to get any advise/tips for fat/weight loss… thank you

k asked:


I see they are hiring in my area and think it could be an interesting job. However, I could lose a few pounds myself (ok, maybe more than a few – maybe like 40) Wouldn’t they want someone thin thin to give out weight loss advice?

marge asked:


I am currently going to the gym and eating right, so I can lose a 100+lbs. I am wondering what the best weight loss supplement would be for me. I am working out every day. I weigh 309lbs and badly need to drop it. And feel that 1 lb a week is going to take forever. Thank you for you help.

Desija asked:


I have about 25 lbs to lose and having hard time. I am a 41 woman and the diet and exercise route is not working as well as it once did. In particular, I have a ’spare tire’ that is hard to get rid of! I am committed to healthy weight loss and don’t need to lose it overnight but would love to see some movement

Felicia Papatheodosis asked:


I have been using the GNC X12 weight loss/muscle building pills for about 3 weeks now and I have seen a significant difference in my body and physical performance since using these pills. My only concern is that I have missed my period. There is no way I am pregnant. Is it common to miss a period when begining a new supplement?

Lauren asked:


After changing your diet and increasing your excersising, how long will it take to experience any kind of weight loss?

I know that muscle weighs more than fat per unit. Does this mean if you gain muscle mass and lose the fat mass, will your body look healthier? That is, will it look like you are “less flabby?”

Kanji asked:


Hello All. I am compiling a book on weight loss for people who would rather chew off their own foot than be in the gym for hours everyday, or who simply do not have the time. I am looking for reputable experts (nutritionists, holistic practitioners, etc) to contribute articles to the book, and I am willing to pay for good content. They would also have their name in print, which could be good for their own business/practice. How might I find these experts? If you know anyone, please direct me to them. Thank You!